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Legendary basketball coach Tim Grover, who has worked with Michael Jordan, Kobe Bryant, Dwyane Wade, and other star players, shares his thoughts on what it takes to dominate physically and mentally, how to achieve anything you want, how to raise your bar for excellence, go beyond what you already know, beyond what others have taught you, and change your life. This book is a call to action, not a motivational book. It is not for dreamers, but for those who are determined to act.