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In this book, Wax King, bestselling author of Good Vibes, Good Life, describes the powerful inner healing techniques that helped him free himself from his troubled past, let go of his emotional pain and trauma, and create a new, life-changing belief system. Since then, he has helped thousands of people around the world embark on their own healing journeys, and now invites readers to become their own healers. The author explains how to experience healing by moving through all levels of self-awareness, combining yoga principles with simple, accessible techniques that produce exceptional and lasting results.