Infections are everywhere. Colds, herpes and other neighbors of humanity

Are scary infections really lurking around every corner? And is it enough to simply wash your hands with soap and not eat raw meat to protect yourself?
In his book, infectious disease doctor Roman Ponomarenko talks about the most common infections, their manifestations and algorithms for action in case of diagnosing a corresponding disease. From acute respiratory viral infections, flu and herpes to hepatitis, HIV and even cholera.
How to properly reduce the temperature and why Lugol's iodine will not help with a sore throat? When should you rinse your nose and why will pumpkin seeds not save you from worms? Why does a potato on your chest not help with a cough, and herpes will not cure a beaver stream in any way?
Based on evidence-based medicine and practical experience, the author simply and easily tells how to avoid dangers and when you should consult a doctor