The Magic of Hormones: The Invisible Conductor of Your Life

Overweight, fatigue, insomnia, acne, bad mood? We are used to saying: “It’s all hormones!” But what does this really mean? And how do we know when hormones are really to blame, and when we are just looking for a convenient explanation?

In her book, endocrinologist Dina Krylova will explain how our endocrine system works and why we need a thyroid gland, how to recognize prediabetes and whether there is a “hormonal imbalance”, and will actually tell you what tests and indicators you should pay attention to.

This book was created to teach us to understand our body’s signals and make informed decisions. Hormones are not enemies, but your team. They just need to be understood, the author is convinced.