Can't Hurt Me: Master Your Mind and Defy the Odds

David Goggins' childhood was a real hell: he could barely walk after his father's belt, he stuttered, his teachers considered him mentally retarded, and his peers bullied him for the color of his skin. But the depressed, overweight young man with no future still found his way. In this book, the author frankly talks about his struggle: how he gained inner strength, developed discipline and immersed himself in pain, and then went beyond it.
Goggins' struggle with his own physical and psychological limitations is his unique path with the most practical approach to transforming thinking thanks to such atypical techniques as "The Mirror of Responsibility", "The Cookie Jar" and "The Rule of 40 Percent". These powerful tools will help the reader overcome their fears, better use their internal reserves and turn pain into fuel for constant movement forward.