Don't Believe Everything You Think. Why Your Thinking Is the Beginning and End of Suffering. Second Edition. Joseph Nguyen

Joseph Nguyen’s international bestseller, Don’t Believe Everything You Think, has been translated into over 40 languages ​​and offers readers a journey that can radically change the way they view themselves, their lives, and the world.

Drawing inspiration from philosophy, spirituality, and psychology, as well as relying on his own journey of truth, Joseph Nguyen conveys timeless wisdom in a simple, practical, and accessible form. The main question the author seeks and finds an answer to in these pages is whether it is possible to live without suffering and how to achieve it.

This expanded edition adds an entire chapter that takes readers step-by-step through the methodology and helps them free themselves from negative thinking in the simplest way possible.

The book contains more examples, thought experiments, conceptual models, and deeper explanations of many of the topics that readers wanted to know more about.