Psychocybernetics

"Psychocybernetics" belongs to the classic books on personal development. Despite the large number of new editions on the topics of self-improvement and personal development, "Psychocybernetics", published in 1960, remains one of the most powerful works of this direction. The material presented in it provides a basis for realizing that success and happiness depend solely on the person himself, in particular, the image of his own Self created by him, and also outlines the main steps that will guide the reader on the path to achieving the set goal.
The book will be interesting to those who have been interested in psychology for a long time, and to beginners, as it contains the basic postulates of "self-help". It contains theoretical information that explains the processes of forming new thinking skills; methods of physical and mental relaxation are presented, which are the basis for reprogramming the image of one's self; specific examples of people, including famous ones, who have achieved success using psychocybernetics are given.