Radical Self-Forgiveness. The Direct Path to True Self-Acceptance

Each of us has experienced self-blame and complaints about ourselves, our actions or decisions. And everyone probably knows that forgiving ourselves is much more difficult than forgiving someone else - this process requires the distribution of roles between the "offender" and the "victim", and this is practically impossible to do when we occupy both positions at the same time. Often this causes a state of constant stress, and even leads to physical illness. Colin Tipping's Radical Self-Forgiveness Method allows you to get out of this dilemma, free yourself from excessive inner criticism and accept yourself completely. To this end, a set of clear tools and exercises, tested by millions of readers, will take you on the shortest path.