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Most people today have met someone with ADHD more than once, sometimes without understanding the essence of this disorder. Many people still have no idea how complex and serious this disorder is, nor do they know what a huge leap science has made in recent years in its understanding and treatment. The understanding of ADHD among the general public is usually either wrong or shrouded in a series of stereotypes, which harms millions of people who do not seek help or do not know exactly what help they need. Insufficient awareness of the public still remains the greatest enemy of RDUH. The authors of this book also have this disorder and are board-certified psychiatrists. In this work, they describe in detail the symptoms, causes and features of ADHD, talk about the features of the brain and the latest research in neurobiology, show how to organize a comfortable environment for people with ADHD, turn the disorder into their superpower and live fully.