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Ayurveda is a medical system of ancient India that is more than 5,000 years old and has been confirmed by modern research. Deepak Chopra's book is an original guide to applying the ancient wisdom of Ayurveda to everyday life. The author offers a complete step-by-step mind-body treatment program tailored to individual needs as determined by the test. She will help restore the body's basic balance and balance with nature, strengthen the mind-body connection, and harness the power of quantum healing to overcome disease and aging.