The power of the Now moment. Practice

This book is a kind of guide to the main teachings of Eckhart Tolle, a companion to the source book "The Power of the Now Moment". It should be read slowly and thoughtfully. Her words have the power to awaken the inner Presence in the reader.

The proposed exercises, meditations and instructions are designed to help each person find deep inner peace, balance and harmony, to grasp a new, liberated state of consciousness and stay in it every day.

The author very simply and wisely shows the way to liberation from any addictions, teaches to live without pain and suffering.