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Monica DiCristina has been a psychotherapist for over fifteen years, researching emotional healing and mental health. In the book “Your Pain Has a Name,” the author invites us to look at the realities of our lives and reveals one of the greatest paradoxes: by addressing our pain, we find a way through it. The author offers proven psychological methods for readers who want to understand and accept their pain in order to heal and move forward.
This book is a must-read for anyone who wants to learn how to overcome emotional pain, anxiety, and trauma.
The book is intended for therapists, people just starting therapy, and anyone who is looking for healing and, as the author says, “returning home to themselves.”