Your star of happiness. Restore balance, find meaning and strength to live. Tetiana Vyshko

Nothing can be a sufficient argument to postpone life for later — neither family problems, nor illness, nor even war. Happiness as a state of inner fulfillment and balance is a personal matter for a person. The question is whether he is ready and wants to experience it. It is his choice: to suffer or to look for in every moment that which gives a grain for happiness.

Psychologist Tetiana Vyshko, who works in the method of positive psychotherapy, in her book “Your Star of Happiness. Restore Balance, Find Meaning and Strength to Live” unobtrusively and sincerely teaches how, even in difficult circumstances, you can create your own balance of happiness. In this book you will find practices, techniques and ideas that will help you take the first step in overcoming daily challenges. Methods of self-reflection and transformation that will support you on your further path. The author will guide the reader to the desired goal — balance in all areas of life, conscious living of the day, competent determination of priorities, awareness of one’s own meanings and values. And the bonus will be the disclosure of personal creative potential, which, undoubtedly, until the right opportunity quietly slumbers in the soul of every person, waiting for a magical push to awaken.

The easy, understandable manner of presentation, which combines journalistic and artistic styles, creates an atmosphere of intimate conversation, inspires trust in the reader, and helps awaken his inner potential. Part of the book is presented in the form of therapeutic sessions with the client Eva - for easier perception of psychological knowledge that helps to get out of the most difficult situations with dignity.