Internal engineering. A guide to yoga that will lead you to joy

In this revolutionary book, Sadhguru tells the story of his awakening, from a boy who had an extraordinary intimacy with nature to a young bully who crossed the Indian continent on a motorcycle. The wisdom of this accessible, deep, and fascinating book offers readers time-tested, new, and living yoga techniques. "Internal Engineering" presents a revolutionary way of thinking about our existence, activity and purpose, the book gives a person the opportunity to achieve the true joy of life.

Do you want to say in your mature years that your life was not in vain? Yoga can help with this - an easy and accessible technique for achieving harmony and self-knowledge. This book is ancient wisdom written in modern language and understandable words. Her goal is to make joy your constant companion. However, this is not only a practical philosophical work, because Sadhguru talked about his travels in India, about his studies and about the first steps in "business".