If you want to have something you've never had, do something you've never done. Nossrat Peseschkian

Nossrat Pezeshkian in the book “If You Want to Have Something You Never Had, Do Something You Never Did” introduces the reader to positive psychotherapy — a method that helps to realize one’s own internal resources and learn to use them to overcome life’s difficulties. The main idea of ​​the book is that a person can change their life if they change their reactions, habits, and attitudes.

And life wisdom, stories, and parables, which have long been a kind of folk psychotherapy, can help them in this. The wisdom of the East, the humor of the West, the real stories of patients, and Pezeshkian’s simple and interesting explanations will help the reader look at certain situations in a new way, and therefore dare to take the first step without the usual burden of the past. “If You Want to Have Something You Never Had…” — to get started, just open this book.

The book will be useful to psychologists, psychiatrists, social workers, as well as all readers who want to change their lives for the better.