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There is a misconception that burnout is a "disease" of lazy and unsuccessful people. Instead, heads of large companies, top managers, businessmen, doctors, and world-class stars burn out. The excess of work duties that they perform during an irregular working day exhausts them. How do you understand that you (your subordinates) are emotionally burned out? Why is it normal to betray your boss's hopes and ask for help? Where to look for motivation and happiness during war? The answers are on these pages. And your peak level of stress resistance and psychological well-being is not far off. About the author Vyacheslav Khalansky is a famous psychologist and psychotherapist, a representative of the third Viennese school of psychotherapy. Works in the method of "Existential Analysis and Logotherapy" in the register of the Ukrainian Association of Psychotherapists with people who have encountered emotional burnout, depression, various phobias, losses, panic attacks, gender identity disorders, etc.
Who will be interested?
• Ambitious careerists who want to protect themselves from such a common phenomenon as burnout. In it, they will find practical advice and methods for overcoming stressful situations that may arise with them in the process of work.
• Bosses who want to better understand the possible states of their subordinates and learn how to level their negative consequences.
• Everyone who is somehow interested in career growth and wants to know about various problem situations that may arise in the work process.