Deep Work: Rules for Focused Success in a Distracted World. Cal Newport

Social networks and instant messengers, mountains of emails in the mailbox, several projects at the same time... All this scatters our attention too much, and the ability to focus is becoming a rarity. But Cal Newport emphasizes that those who develop this skill and make it the basis of their professional activities will flourish. After all, only deep work determines our ability to continuously learn and do complex things quickly. In his book, the author describes the widespread epidemic of unfocus and its short- and long-term consequences. And, of course, he gives useful advice (not always obvious) on how to put the focus approach at the heart of any tasks, perceive information in moderation, use social networks wisely and change your habits in order to concentrate on tasks and achieve success.