A military psychiatrist, US Army Colonel Charles Hough has dedicated his life to helping veterans overcome the mental health effects of war. His book offers a specific set of skills and advice to help cope with the psychophysiological effects of war, combat stress and post-traumatic stress disorder. The author describes in detail how to monitor one's own mental state and manage stress in order to eventually overcome it. Hough's practical recommendations have helped thousands of soldiers successfully transition to civilian life.
The publication will be useful for combatants, members of their families, military doctors, psychotherapists and psychiatrists, teachers and students of medical educational institutions, as well as employers, employees of state institutions, public and charitable organizations.
ABOUT THE AUTHOR
Charles Hough, MD, US Army Colonel (retired), world-class expert on military psychiatry. The author of over a hundred peer-reviewed articles in international journals. His groundbreaking research on PTSD, mild traumatic brain injury, and mental health stigma are the most cited medical articles on the effects of the wars in Iraq and Afghanistan.
