PTSD Workbook for Teens: Simple and Effective Skills for Healing from Trauma

The book “PTSD Workbook for Teens: Simple and Effective Skills for Healing from Trauma” by Libby Palmer was written specifically for teens so that they can independently (which is very important) overcome trauma and heal from what they have experienced.

To a certain extent, this book is an investment in the future: if your teen learns how to cope with the consequences of trauma on their own, these skills will come in handy many times in their later life. After all, it is much easier to recover from any traumatic situations if you understand how trauma works and have experience in overcoming it.

This book will be useful not only to teens, but also to psychologists, psychotherapists who work with teens, as well as parents - they can become for their child the support system that is one of the important conditions for complete healing from trauma.