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Body Positive Power: How to stop dieting, make peace with your body and live

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SKU: 9789669824424
€6
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Description

We've been convinced that happiness is something that only comes once we hit that goal weight, gets those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but the truth is that our bodies are not the problem. How we've been taught to see them is the problem... it's time for us all to stop believing the lies and take our power back.

Megan's body image issues began when she was five years old. She spent her childhood chasing thinness and, at fourteen, found herself spiraling into anorexia. After recovery, she spent years dieting, binging, and losing and gaining weight. Then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we areIf you're tired of being at war with your body, then this book is for you.

With her inimitable flair, whip-smart wit, and kickass attitude, Megan argues for a new way of seeing ourselves and a world where every body is celebrated. Where there is no such thing as a ‘bikini body diet’, and 97% of women don’t hate the way they look.

A powerful call to arms, as much as it is inspirational and practical, this book is the life-changing answer you’ve been looking for.

Author Megan Jayne Crabbe
Translator Hanna Lytvynenko
Publisher Vivat
Publication date 2022
Print length 336
ISBN 978-966-982-442-4
Language Ukrainian
Cover Hardcover
Dimensions 145x205 mm

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