Workbook. That Mountain Is You. How to Turn Self-Sabotage into Self-Improvement. Brianna Wiest

This is the official and authorized workbook for Brianna West’s bestselling book, The Mountain Is You. No matter what your personal mountain may be, the prompts in this workbook will serve as a guide as you journey through the chapters of this transformational book. The guide will be a trusted companion to help you stop, reflect, and see what awaits you on your journey to your personal mountain. Using this workbook, you will be able to apply the lessons from the book to your specific situation, identify your self-destructive behaviors, and create an action plan to overcome them.